Recovery Group

Our Recovery Group looks into the recovery journey and learns about some of techniques and stratiegies that can be used to help us control our thoughts, alter our mindset, and improve our health.

This includes Decider Skills, stress management, goal setting, and behaviour change.

This group is open to all Befrienders Highland members.

Befrienders Highland Limited is a Scottish recognised charity (SCO29386) and is a company limited by guarantee, registered in Scotland (199867).

Its registered office is its postal address: Befrienders Highland Limited, 1st Floor, Academy House, 42 Academy Street, Inverness, IV1 1JT