Resources

We are happy for everyone to use the resources found on these pages as part of a self-care routine.

We advise people seek out professional help if they are struggling with their mental health.

Please talk to someone about it.

Registered Office: C/o Discovery College Unit 38, Eastgate Shopping Centre, Inverness IV2 3PP Scotland
Email: info@befriendershighland.org.uk

_{Befrienders Highland Limited is a Scottish recognised charity (SCO29386) and is a company limited by guarantee, registered in Scotland (199867).}

_{Postal address: Befrienders Highland Limited, C/o Discovery College, Unit 38, Eastgate Shopping Centre, Inverness, IV2 3PP.}